since long time having weight issues for me
going round and round the trees to walk and jog but nothing help many a times i feel that you yourself are the biggest enemy of and that's how you have to be care full with your own self
so after self indulging foods for non stop of 6 months i found my self weight triple of what i was coz i my work which is most ly sitting and shirting traveling and loving the food around
now suddenly losing weight is a bog trauma and something like making a mission impossible four hence i went around asking friends for help and advises which initially did;t help but yes
i got to know that dieting is the only remedy for my trauma and may be here and there little exercise too it build up muscles hehehee
so trying very hard ti shut my mouth hence no energy nowadays to blog also what a kachra excuse really people not lies but will surely write what ever comes to my brain cos this is my territory of words and that s what i am happy about hoping to lose some kilossssssssssssssssssss soon
going round and round the trees to walk and jog but nothing help many a times i feel that you yourself are the biggest enemy of and that's how you have to be care full with your own self
so after self indulging foods for non stop of 6 months i found my self weight triple of what i was coz i my work which is most ly sitting and shirting traveling and loving the food around
now suddenly losing weight is a bog trauma and something like making a mission impossible four hence i went around asking friends for help and advises which initially did;t help but yes
i got to know that dieting is the only remedy for my trauma and may be here and there little exercise too it build up muscles hehehee
so trying very hard ti shut my mouth hence no energy nowadays to blog also what a kachra excuse really people not lies but will surely write what ever comes to my brain cos this is my territory of words and that s what i am happy about hoping to lose some kilossssssssssssssssssss soon
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