Piriformis Syndrome

Piriformis Syndrome

In the series on Piriformis Syndrome, we further elaborate on the various reasons why an individual can suffer from this.
Biomechanical Inefficiencies: The major biomechanical inefficiencies contributing to piriformis syndrome are faulty foot and body mechanics, gait disturbances and poor posture or sitting habits. Other causes can include spinal problems like herniated discs and spinal stenosis. Other biomechanical causes include:
o Poor running or walking mechanics;
o Tight, stiff muscles in the lower back, hips and buttocks;
o Running or walking with your toes pointed out.

Symptom of Piriformis Syndrome

Pain (or a dull ache) is the most common and obvious symptom associated with piriformis syndrome. This is most often experienced deep within the hip and buttocks region, but can also be experienced anywhere from the lower back to the lower leg. Weakness, stiffness and a general restriction of movement are also quite common in sufferers of piriformis syndrome. Even tingling and numbness in the legs can be experienced.

(The writer is a spine care specialist at Dr Vijay’s Spine Care at Ulsoor)